Steak and Shake Menu – Healthy Menu Choices and Nutrition Facts
![Steak and Shake Menu – Healthy Menu Choices and Nutrition Facts](https://donfuegoschicken.com/blog/wp-content/uploads/2024/03/Steak-and-Shake-Menu-.jpg)
A hybrid of takeaway and sit-down establishment, Steak and Shake Menu. Here, they cater to diners looking for a quick lunch. Especially those who want to catch up with family and friends.
Moreover, they use fresh ingredients. But they can be high in calories, sodium, and saturated fats. Therefore, for healthy options stick to a basic burger and try salad. Instead of French fries for added fiber reportedly.
Steak and Shake Menu – Overview
Steak and Shake Menu with prices may vary slightly according to your location. Here, the menu is mainly famous for Steakburgers and shakes.
Further, the menu includes steakburger, chili, and sides, classic. Also, milkshakes, specialty milkshakes, and drinks.
Steak and Shake was then founded by Gus Belt in February 1934. The first store of Steak and Shake was then opened in Illinois, USA.
Steak and Shake Menu – Navigating the Menu
The majority of the menu items are high-calorie. Also, gluten, dairy, and/or meat.
Here, this includes a number of Steakburgers with toppings. Such as bacon and cheese, dozens of flavors, and sizes of milkshakes. Along with a number of French fry options.
What to Order & Avoid at Steak and Shake Menu
Most Nutritious Options
- Single Steakburger without Cheese (Steakburgers & Specialties)
- Small Thin and Crispy Fries (Chili & Sides)
- Mac and Cheese (Kids Menu)
- Iced Tea (Beverages)
- Cotton Candy (Milkshakes)
Least Nutritious Options
- Frisco Melt (Steakburgers & Specialties)
- Chili Mac (Chili & Sides)
- Grilled Cheese Combo (Kids Menu)
- Dr. Pepper (Beverages)
- Reese’s Chocolate Peanut Butter (Milkshakes)
Steak and Shake Menu – Diet-Specific Options (Gluten-Free)
Here, Steak and Shake does offer options for people. So, people can enjoy their gluten-free diet.
Here, an abundance of steakburgers buns, hot dog buns, and bread for sandwiches. Also, toast will create an issue for people who need to avoid gluten. However, some menu items and components do not contain gluten here.
- Genuine Chili and Chili Deluxe
- Steakburger Patty
- Steak Frank
- Grilled Chicken Fillet
- All cheeses
- All Sauces, dressings, and toppings. Except for chipotle sauce, maple Bourbon sauce, and crispy onions
- Garden Salad (omit croutons)
- Baked Beans
- Coleslaw
Here, avoid fried food as multiple items could be cooked in a fryer. Also, creates a risk of cross-contamination.
Moreover, you could make a hearty gluten-free meal.such as grilled chicken fillet with sides of baked beans and a salad.
Steak and Shake Menu – Diet-Specific Options (Low-Carb)
Moreover, if you order a steakburger without the bun. Then, you can make the most popular item on the menu low-carb.
While you need to avoid the shakes. Here, you can top a burger patties or steak frank with veggie toppings. Such as lettuce, tomato, and onion for a satisfying plate.
- Steakburger Patty
- Steak frank
- Grilled Chicken Fillet
- Garden Salad (omit croutons and skip honey mustard and honey French dressings)
- Coleslaw
Steak and Shake Menu – Diet-Specific Options (Vegetarian)
Here, the menu has a few options that may be appropriate for vegetarians. Therefore, choosing a garden salad with baked beans will offer a balanced meal.
- Grilled Cheese
- Milkshakes
- French fries
- Garden Salad
- Baked Beans
- Coleslaw
However, Vegans will find ordering challenging. Because most of the items contain either meat or dairy. Such as the Steakburgers and the shakes, the most popular items on the menu.
Therefore, baked beans and garden salad are an option. Further, the light Italian dressing is free of animal products.
Steak and Shake Menu – Food Allergies and Safety
Here, use caution if you have an allergy to foods. Such as dairy, eggs, tree nuts, and soy. Moreover, detailed allergens and ingredient information are available.
But cross-contamination is always a risk. Since allergens are present in the kitchen environment.
Featured Items Menu
- Steak Frank
- Genuine Chili
- Double and Cheese Steakburger
- Double and Cheese Steakburger Combo
- Single and Cheese Steakburger Combo
- Double and Cheese Steakburger Combo
- Double Steakburger Double Cheese Combo
- Western BBQ Bacon Steakburger Combo
- Bacon and Cheese Double Steakburger Combo
- Bacon and Cheese Steakburger Combo
- Triple Steakburger and Cheese Steakburger Combo
- Frisco Melt Combo
- Garlic Double Steakburger Combo
- Butter Double Steakburger Combo
- Steak Frank Combo
- Single Garlic Steakburger Combo
- Single Butter Steakburger Combo
- Double and Cheese Steakburger
- Double Steakburger Double Cheese
- Single and Cheese Steakburger
- Triple Steakburger and Cheese Steakburger
- Frisco Melt
- Garlic Double Steakburger
- Western BBQ Bacon Steakburger
- Butter Double Steakburger
- Bacon and Cheese Double Steakburger
- Bacon and Cheese Steakburger
- Single Butter Steakburger
- Steak Frank
- Chili Mac
- Chili 5-Way
- Genuine Chili
- Regular Cheese Fries
- Large Cheese Fries
- Onion Rings
- Thin and Crispy Fries
- Original Double Steakburger with Cheese and Fries
- Cajun Double Steakburger
- Cheddar Cheese Double Steakburger
- Chipotle Double Steakburger
- Guacamole Double Steakburger
- Jamaican Jerk Double Steakburger
- Jalapeños Crunch Steakburger
- Meat Lover Double Steakburger
- Philly Cheese Double Steakburger
- Royale Double Steakburger
Beverages Menu
- Coco-Cola
- Coke Zero
- Diet Coke
- Barq’s Root Beer
- Dr. Pepper
- Fanta Orange
- Sprite
- Sweet Tea
- Freshly Brewed Iced Tea
- Hi-C Fruit Punch
- Minute Maid Lemonade
- Nestle Pure Life Bottled Water
- Banana Milkshake
- Chocolate Milkshake
- Strawberry Milkshake
- Vanilla Milkshake
- Birthday Cake Milkshake
- Cotton Candy Milkshake
- Kit Kat Milkshake
- Resee’s Chocolate Peanut Butter Milkshake
- Snickers Milkshake
- Butterfinger Milkshake
- Chocolate Chip Cookies Dough Milkshake
- M&Ms Milkshake
- Nutella Milkshake
- Oreo Mint Milkshake
- Oreo Cookies & Cream Milkshake
- Resee’s Chocolate Peanut Butter Cup
![Steak and Shake Menu](http://donfuegoschicken.com/blog/wp-content/uploads/2024/03/Steak-and-Shake-Menu-1.jpg)
Kid’s Items Menu
- Kid’s Steakburger Meal
- Kid’s Steakburger with Cheese Meal
- Kid’s Grilled Cheese Meal
- Kids Hot Dog Meal
- Kids Chicken Fingers Meal
Conclusion
For more than 90 years Steak and Shake Menu has been here recognized. Especially for its decadent burgers and tasty melt.
However, if you dive deeper. Then, you will find there is a lot more to discover. Moreover, they offer a wide selection of meals.
They have prices that vary slightly according to your location. Here, the menu is mainly famous for Steakburgers and shakes.
Steak and Shake was then founded by Gus Belt in February 1934. The first store of Steak and Shake was then opened in Illinois, USA.
Disclaimer
Here, we hope that all the information may satisfy your curiosity relatively. However, we can’t guarantee that all the information is 100% accurate.